Can you guys tell I can’t sleep haha??
Disturbed
I hope you find peace
I can feel these suffocating constraints
Flowing reckless—a misbehaved river
Rapids fiercely piercing on by
Currents dominating in distress
When will freedom become your destiny?
This Darkness suppresses the righteousness
You stand stiffly —unsure in despair,
A tightness no air
A stone cold boundless night.
By; Kristen S
Pic credit: http://maxpixel.freegreatpicture.com/Flow-Whitewater-River-Water-Rapids-14000
NightLight 
Sleep? What is sleep??!!!! Right there with ya
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wohoo😊
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Can’t sleep. Clowns will eat me!
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😱
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I usually read a boring book when I can’t sleep 😂. But when I’m anxious in the middle of the night I try and look for something that might be dispelling energy and causing me distress. For example, before the Napa earthquake I couldn’t sleep for days until after the earthquake occurred. Or smaller events like when a person I knew was about to stab me in the back I couldn’t sleep, even though I really had no idea why until after the events occurred. Something to think about the next time anyone is anxious in the middle of the night 😉.
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wow I don’t think it’s anything as drastic as that keeping me up, though I’d definitely be wide awake if such a thing we’re to occur here 😮 I think I’ve just been watching too many war movies lately..making me anxious haha
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There seems to be more war movies when our state of affairs are deranged…which doesn’t make that statement true because we have this factor…the news that fear mongers us for ratings. Even when we are living in peaceful times, the media will find some regime, some country to broadcast. With that said, though, I do have genuine concern over our foreign policy today.
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yeah it has really heightned in the movie industy. It’s sick.
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I sometimes turn on the news to put me to sleep
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I don’t like the news I have to much anxiety for it 😛
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Oh yeah that would definitely do it lol. It’s always good to watch that kind of stuff in moderation, but some shows are really addicting and hard to turn off 😂😂.
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yes for sure or watch a super sappy cheesy show after 😂
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Lol oh the joys of TV 😂😂
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Ooooh, I really felt your internal rapids when I read this. Very chilling and strangely refreshing imagery. Very well written. I look forward to following your work. Thank you for sharing!
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Thanks so much i’m glad you could feel those vibes! 🙂
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Loxapine makes me sleep. I can fall asleep to blasting music or movies or sports or loud wrestling I always get to sleep. A hot shower might help you relax before sleep. It deff eases my anxiety and clears my head sometimes
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maybe a shower would be good, though when I look at bright lights before bed it keeps me up. I’m guilty of going on social media before bed. Thanks for the advice!
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Yea me too I am lucky my meds work I write sometimes as late to start as at bedtime as my meds are kicking in.
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